Reflections

BROWSE BY CATEGORY: REFLECTIONS HEALING LIVING CREATING

From Freeze to Flow
Holly Kirkpatrick Ulrich Holly Kirkpatrick Ulrich

From Freeze to Flow

Noticing the Freeze

Keep it simple. Yet, if I admit it I feel frozen. So much so I don’t even make it to the keyboard. For all the preparation, research, ongoing learning and exploration. Here I sit. It’s a mixture of anxiety and overwhelm that prevents the first words being typed. All the rest that goes with it, and how to get going.. How to stay present to what is in the moment. Ok then it’s being a bit frozen in overwhelm and that is my present state, and so I begin to unthaw..

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Ok, Here's the Plan

Ok, Here's the Plan

Hello! Having just moved a bit of furniture around (my go to, busy state activity) I sit down with my second coffee, a smaller one albeit, and for a bit of a write up. I explain back to my sometimes noisy internal voice, “it was okay to move the long desk because

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You're here! Welcome!
Reflections Reflections

You're here! Welcome!

Dear Souls, So it seems I've been knocking off a few items from my bucket list, and consequently it's got me thinking. What if I do all the things on the list? Then what? The sand is always slipping through the hourglass So I've come to the realization, we just never

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